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Food Triggers: End Your Cravings, Eat Well and Live Better
Rhona Epstein
Food Triggers: End Your Cravings, Eat Well and Live Better
Rhona Epstein
Remember the old Lays Potato Chips slogan "Bet you can't eat just one"? Psychologist Rhona Epstein says we all have foods that can trigger overeating. Food Triggers shows how to work with your body chemistry to gain total freedom from such impulse eating.
242 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 10, 2013 |
ISBN13 | 9781683971016 |
Publishers | Baker Publishing Group |
Pages | 242 |
Dimensions | 202 × 132 × 16 mm · 282 g |
Language | English |