Food Triggers: End Your Cravings, Eat Well and Live Better - Rhona Epstein - Books - Baker Publishing Group - 9781683971016 - December 10, 2013
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Food Triggers: End Your Cravings, Eat Well and Live Better

Rhona Epstein

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Food Triggers: End Your Cravings, Eat Well and Live Better

Remember the old Lays Potato Chips slogan "Bet you can't eat just one"? Psychologist Rhona Epstein says we all have foods that can trigger overeating. Food Triggers shows how to work with your body chemistry to gain total freedom from such impulse eating.


242 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 10, 2013
ISBN13 9781683971016
Publishers Baker Publishing Group
Pages 242
Dimensions 202 × 132 × 16 mm   ·   282 g
Language English  

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