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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
Jennifer Shannon
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
Jennifer Shannon
A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!
168 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 28, 2021 |
| ISBN13 | 9781684037216 |
| Publishers | New Harbinger Publications |
| Pages | 168 |
| Dimensions | 152 × 203 × 12 mm · 220 g |
| Language | English |
| Illustrator | Shannon, Doug |
