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Plant Based Diet Cookbook
Clarissa Fleming
Plant Based Diet Cookbook
Clarissa Fleming
If you want in the next 21 days to boost your health and lose weight then keep reading... ?? Buy the Paperback and Receive the eBook for FREE??
Doctors and alternative medicine practitioners don't always agree on anything, but there's something that every medical professional and every healer will tell you: eat more plants. At least five portions of vegetables and fruit every day, ideally as whole foods.
A diet rich in plant-based foods reduces your risk of dying from stroke and cancer, going blind due to diabetes, and many other terrible things.
But most people lack the culinary imagination or experience to make five plant-rich meals every day. How many salad recipes do you know? And do you know any pasta dishes except for mac'n'cheese and bolognese? Our mainstream Western diet is so focused on meat and processed foods that many of us have no idea that healthier options do exist!
Fortunately, Clarissa Fleming is here to help you! Her Plant-Based Cookbook will guide you through exactly three weeks of plant-based nutrition - that's long enough to see its benefits and make it a regular dietary habit.
Here's what you'll find:
A detailed 21-day meal plan with three main meals as well as desserts, snacks, and smoothiesEasy-to-follow recipes that don't require expensive ingredients or fancy equipment - you only need basic stuff like pots, pans, and a blenderShopping lists for every week to plan your grocery shopping with easeLow-carb recipes for losing weight and improving your blood sugar levelsGluten-free options if you're sensitive to gluten
Even if you're not a vegan, this book is sure to inspire you. You'll discover lots of mouth-watering recipes that you can try by themselves or as a side dish alongside your favorite source of animal protein.
Do you have three weeks to invest into a longer, happier, healthier life?
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 26, 2019 |
ISBN13 | 9781712121986 |
Publishers | Independently Published |
Pages | 146 |
Dimensions | 152 × 229 × 9 mm · 222 g |
Language | English |
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