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Developing Power 2nd edition
NSCA -National Strength & Conditioning Association
Developing Power 2nd edition
NSCA -National Strength & Conditioning Association
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
312 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 13, 2024 |
ISBN13 | 9781718220461 |
Publishers | Human Kinetics Publishers |
Pages | 360 |
Dimensions | 178 × 253 × 24 mm · 742 g |
Language | English |
Editor | Comfort, Paul |
Editor | NSCA -National Strength & Conditioning Association |
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