The Core 4 + 1

Roy Williams

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The Core 4 + 1

Getting "in shape" should NOT be overwhelming.. However it usually is for most people becuase they do not know where to start. This book goes over the 4 simple things you need to focus on in order to accomplish any physical goal. No matter the sex, age, size, color etc.. every person MUST do these 4 things to have success!Enjoy

Media	Books Paperback Book (Book with soft cover and glued back)
Released	June 5, 2018
ISBN13	9781719566780
Publishers	Createspace Independent Publishing Platf
Pages	36
Dimensions	127 × 203 × 2 mm · 45 g
Language	English