The Chakras

Do you ever try to change a habit or behavior in your life, yet it keeps coming back like a bad weed? Have you ever wished that you had a blueprint for yourself? Now you can! By coming to understand yourself in relationship to the seven major energy centers known as chakras, you will gain a deep insight to many things about yourself that previously may have had you scratching your head as to why you do them. When you heal your chakras, you heal your life! Have you ever wanted to learn about the chakras or energy work but found it all a little too fluffy and esoteric for your taste? If so, good news! The Chakras: A Real-Life, No Bullsh*t Guide to Healing is here to guide you through a practical approach to chakra healing that resonates with real life. Through intensive work with the chakras herself, Lindsay has an uncanny knack for delivering complex information in a relatable real-world way that has you slapping your head wondering why you didn't see the links sooner. The Chakras is perfect for anyone on their healing journey no matter if you've heard of a chakra or not. This book is the perfect ally for experienced chakra workers and beginners alike. Discover how the chakras affect us physically, mentally, emotionally, psychologically, and spiritually as Lindsay Carricarte-Jones takes us this fun ride into the energy body. Beginning with a wonderful introduction to the chakras and the practice of pranayama, each chapter then dives in to explore each of the seven main chakras and how they affect us individually and collectively. Discover how energy imbalances show up and what to do about them. All this information is packed into a fun, easy, practical read that feels more like a chat with your best friend over coffee. Yogis, Reiki healers, crystal healers, energy workers, massage therapists, and even doctors, this book is for you!