Who am I and what have I done

Do you suffer from mental health issues? Christina Richardson does. Diagnosed with Borderline Personality Disorder, Manic Depression, P. T. S. D., and Bipolar stage 1, the author shares her experiences via poetry. Do you feel alone in the world when experiencing episodes due to mental health? Christina Richardson understands. The author hopes to connect through her words with others who also struggle with the stigma of suicidal thoughts, self-destructive behaviors, and aggression. This is the authors second book. Her first book entitled, "The Pleasure in the Pain", was a compilation of poems that she wrote as a coping mechanism in order to deal with the lingering effects of childhood verbal and sexual abuse. This book however, focuses more on the brighter side of the darkness. "Who am I and what have I done " is a poem book about what happens after the drama, during the therapy, once the awareness / clarity is attained, and the fears that reveal themselves only after the acceptance. This book is the authors suicide note to a world full of stigmas and not enough understanding. Trying to make the best of her emotional situation, Christina Richardson digs deep within herself to uncover / discover the truth behind the fallacy of delusions. If you are also confused, suicidal, resentful, discouraged, and unsupported, this book is perfect for you. You are not alone in dealing with the loneliness.