Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness - David Michie - Books - Allen & Unwin - 9781743319130 - May 28, 2014
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Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness Main edition

David Michie

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Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness Main edition

A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!


320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 28, 2014
ISBN13 9781743319130
Publishers Allen & Unwin
Pages 320
Dimensions 138 × 216 × 24 mm   ·   344 g
Language English  

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