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Living in the Moment
Dani DiPirro
Living in the Moment
Dani DiPirro
Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to "live in the moment", also known as mindfulness, can have immense power to stop us focusing so much on doing and thinking and instead focus on "being".
128 pages
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | May 19, 2016 |
ISBN13 | 9781780289373 |
Publishers | Watkins Media Limited |
Pages | 128 |
Dimensions | 89 × 148 × 17 mm · 290 g |
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