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The Getting of Resilience from the Inside Out
Sally Baker
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The Getting of Resilience from the Inside Out
Sally Baker
Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 9, 2024 |
| ISBN13 | 9781781611265 |
| Publishers | Hammersmith Health Books |
| Pages | 240 |
| Dimensions | 221 × 172 × 15 mm · 282 g |
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