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Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day
Vicky Fox
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A$ 32.99
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Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day
Vicky Fox
Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including injury, surgery and infection.
312 pages, 300 Illustrations; 10 Line drawings, black and white
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 20, 2023 |
| ISBN13 | 9781781612408 |
| Publishers | Hammersmith Health Books |
| Pages | 312 |
| Dimensions | 171 × 221 × 10 mm · 424 g |
