Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' - Sandy C. Newbigging - Books - Hay House UK Ltd - 9781781802625 - March 3, 2014
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Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind'

Sandy C. Newbigging

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Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind'

Helps you learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content.


256 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 3, 2014
ISBN13 9781781802625
Publishers Hay House UK Ltd
Pages 256
Dimensions 137 × 216 × 20 mm   ·   336 g

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