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Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind
Alejandro Chaoul
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Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind
Alejandro Chaoul
While yoga has become a common practice for health and well-being, Tibetan yoga still remains a mystery. Translated as 'magical movements', Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness.
128 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 17, 2018 |
| ISBN13 | 9781781809785 |
| Publishers | Hay House UK Ltd |
| Pages | 128 |
| Dimensions | 153 × 201 × 10 mm · 182 g |
| Language | English |
