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Secrets of pilates
Cathy Meeus
Secrets of pilates
Cathy Meeus
Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being.
224 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 22, 2017 |
ISBN13 | 9781782404651 |
Publishers | The Ivy Press |
Pages | 224 |
Dimensions | 205 × 163 × 15 mm · 508 g |
Language | English |