501 Unarmed Self-Defence Skills: Deflections, Locks, Holds, Throws, Punches and Kicks - Chris McNab - Books - Amber Books Ltd - 9781782745075 - March 14, 2017
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501 Unarmed Self-Defence Skills: Deflections, Locks, Holds, Throws, Punches and Kicks

Chris McNab

501 Unarmed Self-Defence Skills: Deflections, Locks, Holds, Throws, Punches and Kicks

Written by a self-defence expert and with 100 line artworks, 501 Unarmed Self-Defence Skills is an expert, pocket-sized guide to ducking, locking, holding, throwing, kicking and deflecting your way out of trouble.


208 pages, 110 artworks

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 14, 2017
ISBN13 9781782745075
Publishers Amber Books Ltd
Pages 208
Dimensions 222 × 136 × 21 mm   ·   464 g

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