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Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
Lauren Roxburgh
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
Lauren Roxburgh
In just 15 minutes a day, Roxburgh’s 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach.
304 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 5, 2016 |
ISBN13 | 9781785040580 |
Publishers | Ebury Publishing |
Pages | 304 |
Dimensions | 189 × 234 × 25 mm · 498 g |
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