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How to Find Calm: Inspiration and Advice for a More Peaceful Life
Sophie Golding
How to Find Calm: Inspiration and Advice for a More Peaceful Life
Sophie Golding
Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, this lovingly curated guide will help you reach a state of joyful and mindful serenity.
192 pages, Illustrations, color; Halftones, color
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | September 12, 2019 |
ISBN13 | 9781786859945 |
Publishers | Summersdale Publishers |
Pages | 192 |
Dimensions | 196 × 149 × 21 mm · 456 g |
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