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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
Kelly Brogan
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
Kelly Brogan
In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.
352 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 11, 2022 |
| ISBN13 | 9781788174916 |
| Publishers | Hay House UK Ltd |
| Pages | 352 |
| Dimensions | 229 × 152 × 28 mm · 414 g |
| Language | English |
