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Keto Meal Prep
James Russell
Keto Meal Prep
James Russell
Are you struggling with a floppy belly and unwanted pounds?
Do you always wanted to eat healthier but after a long and exhausting work day, who has the will and energy to spend the next hour or two whisking and stirring a nutritious dish on the stove?
But, imagine a different scenario. What if you come home to a dinner that you have previously cooked and stored? All you have to do is place the food container inside your microwave, heat it up, and enjoy a balanced and nutrient-packed dish that will both satisfy your cravings and keep your weight in check.
If you have already gotten the picture, yes, this is what this book is all about. This book contains:
21-day meal plan with meal prepping tips and printable shopping listsEasy 5-ingredients recipes with full nutritional informationMore than 100 delectable recipes including snacks and desserts to mix and matchList of food to eat, food to avoid and keto substitutes
So grab your apron and follow me on this delicious and nutritious 3-week journey. Satisfied taste buds, trimmed waist, and more free time are guaranteed!
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Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 9, 2019 |
ISBN13 | 9781799174240 |
Publishers | Independently Published |
Pages | 208 |
Dimensions | 152 × 229 × 11 mm · 285 g |
Language | English |
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