The Little Book of Zen: A Beginner's Guide to the Art of Zen - Astrid Carvel - Books - Octopus Publishing Group - 9781800071971 - June 9, 2022
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The Little Book of Zen: A Beginner's Guide to the Art of Zen

Astrid Carvel

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The Little Book of Zen: A Beginner's Guide to the Art of Zen

Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concept of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm.

128 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 9, 2022
ISBN13 9781800071971
Publishers Octopus Publishing Group
Pages 128
Dimensions 147 × 104 × 12 mm   ·   142 g
Language English  
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