Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment - Summersdale Publishers - Books - Summersdale Publishers - 9781800074378 - October 13, 2022
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Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment

Summersdale Publishers

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Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.

160 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 13, 2022
ISBN13 9781800074378
Publishers Summersdale Publishers
Pages 160
Dimensions 137 × 101 × 23 mm   ·   204 g
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