The Ultimate Anti-Inflammatory Cookbook

Delicious & Nutritious Anti-Inflammatory Recipes to Augment the Immune System, and Fight Inflammation, Arthritis, Cancer, Heart Disease, and More!




This book will teach you the science behind the Anti-Inflammatory diet, followed by the recipes. See the list below for a complete breakdown of the recipes:




105 Anti-Inflammatory Breakfast Recipes75 Anti-Inflammatory Smoothies, Teas, Juices, and Other Drinks115 Anti-Inflammatory Lunch and Dinner Main Course Recipes160 Anti-Inflammatory Seafood Recipes130 Anti-Inflammatory Chicken Recipes50 Anti-Inflammatory Meat Recipes45 Anti-Inflammatory Vegetable Recipes71 Anti-Inflammatory Snacks and Appetizers45 Anti-Inflammatory Side Dishes20 Anti-Inflammatory Sauces and Dressings100 Anti-Inflammatory Soups and Stews100 Anti-Inflammatory Ice Creams, Cookies, Cakes, and Other Desserts