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One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology
Niyc Pidgeon
One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology
Niyc Pidgeon
Discover science-backed positive psychology tools, exercises, and interventions to boost your mental well-being, transcend challenges, and find more reasons to cherish every day. This uplifting book gently reminds you that you can rediscover happiness, resilience, and meaning to build a life of joy and purpose.
257 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 24, 2024 |
ISBN13 | 9781837822003 |
Publishers | Hay House UK Ltd |
Pages | 288 |
Dimensions | 216 × 134 × 24 mm · 294 g |