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Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques - Overcoming Books
Colin A. Espie
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Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques - Overcoming Books
Colin A. Espie
The proven CBT path to a good night's sleep
288 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 26, 2006 |
| ISBN13 | 9781845290702 |
| Publishers | Little, Brown Book Group |
| Pages | 256 |
| Dimensions | 131 × 143 × 18 mm · 210 g |
![Cover for Colin A. Espie · Nye psykologiske perspektiver: At overvinde søvnløshed (Bound Book) [1st edition] [Indbundet] (2011)](https://imusic.b-cdn.net/images/item/original/014/9788779558014.jpg?colin-a-espie-2011-nye-psykologiske-perspektiver-at-overvinde-soevnloeshed-bound-book&class=scaled&v=1333521341)