Becoming Enlightened

Dalai Lama

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Becoming Enlightened

Happily, we do not have to remain trapped by the past. And he gives us the tools to deal with any negative emotions we may experience in the process. Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment;

272 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	January 7, 2010
ISBN13	9781846041235
Publishers	Ebury Publishing
Pages	272
Dimensions	126 × 196 × 18 mm · 192 g