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Treat Your Own Knees
Jim Johnson
Treat Your Own Knees
Jim Johnson
This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.
144 pages, Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 19, 2014 |
ISBN13 | 9781847093301 |
Publishers | John Murray Press |
Pages | 144 |
Dimensions | 218 × 142 × 9 mm · 168 g |
Language | English |
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