Yoga Therapy for Digestive Health

Charlotte Watts

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Yoga Therapy for Digestive Health

Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more.

360 pages, 216 black and white images

Media	Books Paperback Book (Book with soft cover and glued back)
Released	August 21, 2018
ISBN13	9781848193543
Publishers	Jessica Kingsley Publishers
Pages	320
Dimensions	174 × 249 × 18 mm · 610 g

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