Unstuck: Your Guide to the Seven-Stage Journey out of Depression - James S. Gordon - Books - Hay House UK Ltd - 9781848502390 - February 7, 2011
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Unstuck: Your Guide to the Seven-Stage Journey out of Depression

James S. Gordon

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Unstuck: Your Guide to the Seven-Stage Journey out of Depression

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people continue to grapple with depression. The author offers a seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice.

448 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 7, 2011
ISBN13 9781848502390
Publishers Hay House UK Ltd
Pages 448
Dimensions 130 × 210 × 25 mm   ·   566 g
Language English  
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