Finding Inner Balance: Meditative exercises for mindfulness, empathy and strengthening the will - Klaus Adams - Books - Rudolf Steiner Press - 9781855845848 - October 26, 2020
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Finding Inner Balance: Meditative exercises for mindfulness, empathy and strengthening the will

Klaus Adams

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Finding Inner Balance: Meditative exercises for mindfulness, empathy and strengthening the will

In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?

56 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 26, 2020
ISBN13 9781855845848
Publishers Rudolf Steiner Press
Pages 56
Dimensions 215 × 138 × 10 mm   ·   128 g
Language English  
Translator Barton, Matthew
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