What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement - Martin Seligman - Books - John Murray Press - 9781857883978 - May 10, 2007
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What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Martin Seligman

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What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

336 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 10, 2007
ISBN13 9781857883978
Publishers John Murray Press
Pages 336
Dimensions 137 × 213 × 23 mm   ·   340 g
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