How to Lift Depression...Fast New edition

Joe Griffin

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How to Lift Depression...Fast New edition

How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.

200 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	November 5, 2004
ISBN13	9781899398416
Publishers	Human Givens Publishing Ltd
Pages	200
Dimensions	207 × 139 × 16 mm · 252 g

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