Professional Warm-Ups & Cool Downs

James Evans

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Professional Warm-Ups & Cool Downs

Get your players match-ready: PREPARE YOUR PLAYERS MENTALLY & PHYSICALLY for training, match play and fatigue management. REDUCE THE RISK OF INJURIES: Stop taking chances; learn effective recovery strategies to increase physical readiness for future fixtures and reduce the risk of injury. PROVIDE A ROUTINE to focus players with a structure, stability and consistency to your match-days.

Media	Books Paperback Book (Book with soft cover and glued back)
Released	December 8, 2015
ISBN13	9781910338582
Publishers	Green Star Media Ltd
Pages	88
Dimensions	169 × 244 × 6 mm · 204 g
Language	English

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