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I Can: The Teenage Athlete's Guide to Mental Fitness
Josephine Perry
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I Can: The Teenage Athlete's Guide to Mental Fitness
Josephine Perry
I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 1, 2021 |
| ISBN13 | 9781914110009 |
| Publishers | Sequoia Books |
| Pages | 224 |
| Dimensions | 231 × 153 × 16 mm · 358 g |
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