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Drop The Struggle: A Transformative Approach to Achieving Your Potential In Sport and Life
Alison Maitland
Drop The Struggle: A Transformative Approach to Achieving Your Potential In Sport and Life
Alison Maitland
Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability.
164 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 2, 2023 |
ISBN13 | 9781914110269 |
Publishers | Sequoia Books |
Pages | 164 |
Dimensions | 230 × 153 × 13 mm · 268 g |
Language | English |