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Becoming Aware: a 21-day mindfulness program for reducing anxiety and cultivating calm
Siegel, Daniel J., MD
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Becoming Aware: a 21-day mindfulness program for reducing anxiety and cultivating calm
Siegel, Daniel J., MD
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 13, 2022 |
| ISBN13 | 9781914484056 |
| Publishers | Scribe Publications |
| Pages | 176 |
| Dimensions | 202 × 152 × 17 mm · 198 g |
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