Keto After 50: A Superlative Guide On How Seniors Women Can Lose Weight, Boost Energy And Stay Healthy By Understanding The Concepts Of Nutritional Needs For Effective Weight Loss On The Keto Diet

Keto diet minimizes damages done by oxidation and increases the body's store of uric acid and other antioxidants.







Ketosis increases the mitochondrial glutathione, which is a potent antioxidant that resides within the mitochondria, the powerhouse of your cell. Antioxidants that are digested orally are not very effective in protecting your cells. But ketosis supports the cell directly.

Keto diets are very low in sugar, meaning that your blood sugar level would be much lower, reducing the chance of glycation damages.

This book covers: The Amazing Benefits of Keto DietKeto Tips and TricksHow To Have More Energy

And much more!!!




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