My Health & Wellness Organizer

Helps patients, families, and caregivers simplify, sort, and organize all aspects of their healthcare

Disorganization can make you sick!

This is something therapist and interfaith minister Puja A. J. Thomson knows all too well. After she was diagnosed with a serious illness, she became so weighed down by the endlessly accumulating information that she feared if the illness didn't get her, the paperwork would.



Exasperated, Thomson began to create an organizational structure of 8 1/2 x11 pages which she could add to a three-ring binder to bring herself clarity and sanity. This essential system developed into My Health & Wellness Organizer: An Easy Guide to Manage Your Healthcare - and Your Medical Records.



This easy-to-use tool for patients, families, and caregivers offers straightforward, step-by-step guidance in six well-defined sections that organize every aspect of your healthcare:

Part 1: My Yellow Pages

Part 2: Decisions, Decisions, Decisions

Part 3: My Medical Appointments

Part 4: Following up after Appointments

Part 5: Bills, Insurance and Legal Records

Part 6: My Reference Library



In addition to being adaptable to a wide range of medical situations, My Health & Wellness Organizer presents essential questions to ask, specific targeted forms that are easy to fill out, a clear format to chart choices and organize paperwork, and practical encouragement and guidance when making decisions. All told, this acclaimed guide offers clarity and empowerment at times of great stress and potential chaos.



When you're sick and need to make decisions, not to mention tame a mighty pile of reports, billing, and insurance, you become overwhelmed. My Health & Wellness Organizer removes the stress and takes the pain out of medical record-keeping while freeing the energy needed for healing.




My Health & Wellness Organizer is adaptable to a wide range of medical situations. Readers may simply follow the detailed tips, copy and transfer the pages from My Health & Wellness Organizer to a three-ring binder, either before or after they add their information