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Triathlete's Training Bible 3 New edition
Joe Friel
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Triathlete's Training Bible 3 New edition
Joe Friel
Suitable for triathletes, this book empowers triathletes with every detail that they need to consider when planning a season, lining up a week of workouts, and preparing to race. It shows how to precisely gauge intensity with the training technology to maximize form and fitness and reduce fatigue.
386 pages, colour illustrations, charts & tables
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 30, 2009 |
| ISBN13 | 9781934030196 |
| Publishers | VeloPress |
| Pages | 386 |
| Dimensions | 216 × 279 × 25 mm · 1.18 kg |
| Language | English |
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