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Body Fit: A Beginner's Guide to Fitness 1st edition
Greg Marshall
Body Fit: A Beginner's Guide to Fitness 1st edition
Greg Marshall
A comprehensive fitness guide written by a professional trainer for the fitness beginner, covering body image, nutrition, strength training, flexibility, cardio endurance and mental attitude.
240 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 10, 2013 |
ISBN13 | 9781938301230 |
Publishers | Familius LLC |
Pages | 240 |
Dimensions | 152 × 229 × 13 mm · 326 g |
Language | English |
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