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Body Fit: A Beginner's Guide to Fitness 1st edition
Greg Marshall
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Body Fit: A Beginner's Guide to Fitness 1st edition
Greg Marshall
A comprehensive fitness guide written by a professional trainer for the fitness beginner, covering body image, nutrition, strength training, flexibility, cardio endurance and mental attitude.
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 10, 2013 |
| ISBN13 | 9781938301230 |
| Publishers | Familius LLC |
| Pages | 240 |
| Dimensions | 152 × 229 × 13 mm · 326 g |
| Language | English |
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