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The Kaizen Method to Living a Healthy Lifestyle
Barbara Dee
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The Kaizen Method to Living a Healthy Lifestyle
Barbara Dee
This revised and updated edition of the bestselling The Kaizen Method to Living a Healthy Lifestyle includes proven, timeless advice as well as the most current research guidelines.
Forget the next best magic bullet to solve your weight, fitness and health issues. Instead, discover:
- *How to get your mind and body to work together for your greater good
- *The 10 Secrets to maintaining a healthy lifestyle
- *Why the Kaizen Approach always works
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 22, 2020 |
| ISBN13 | 9781939237293 |
| Publishers | Suncoast Digital Press Inc |
| Pages | 144 |
| Dimensions | 152 × 229 × 8 mm · 199 g |
| Language | English |
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