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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
Dr. Len Kravitz
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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
Dr. Len Kravitz
Get lean, build muscle, and stay healthy in only ten minutes a day! A Fitness Hall of Fame inductee and world-famous exercise scientist explains the #1 new fitness trend and how to get and keep the body you've always wanted. High-intensity interval training (HIIT) is an extraordinarily effective form of training that mixes high
216 pages, black and white photos in designed pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 10, 2019 |
| ISBN13 | 9781948062244 |
| Publishers | Apollo Publishers |
| Pages | 216 |
| Dimensions | 228 × 177 × 17 mm · 418 g |
| Language | English |
See all of Dr. Len Kravitz ( e.g. Paperback Book )