Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 3) - James Ryan James - Books - SD Publishing LLC - 9781951429867 - October 21, 2019
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 3)

James Ryan James

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A$ 39.49

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Expected delivery Nov 28 - Dec 11
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 3)

The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.


96 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 21, 2019
ISBN13 9781951429867
Publishers SD Publishing LLC
Pages 96
Dimensions 209 × 133 × 15 mm   ·   286 g
Language English  

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