The Layman's Guide to Grooving in Suchness - David Long - Books - Balboa Press AU - 9781982294373 - May 15, 2022
In case cover and title do not match, the title is correct

The Layman's Guide to Grooving in Suchness

David Long

Price
A$ 37.99

Ordered from remote warehouse

Expected delivery Jan 8 - 21, 2025
Christmas presents can be returned until 31 January
Add to your iMusic wish list

The Layman's Guide to Grooving in Suchness

What is happening to our mental health in Australia? While we are living in an age of material affluence, the author asks are we clear-headed, content, and living in the present moment? He concludes that many of us are either lost or else blindly accepting the breathless embrace of technology, the market and saturation advertising. In this book, he puts individuals back in the driver's seat. He shows how taking simple steps to deliberately cultivate strong character can help you to: * relish the beauty of the present moment; * move through life with quiet modesty; * enjoy the incredible lightness of being; * switch to the effortless effort. Most of the dozens of prescriptions you'll find can be completed in seconds, but if repeated again and again will have a lasting impact on your philosophy, beliefs and lifestyle. Laced with insights from yoga, the life-wisdom of the ages, and plenty of humour, this book provides a roadmap to get more out of less and enjoy life clear-headed!
show more

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 15, 2022
ISBN13 9781982294373
Publishers Balboa Press AU
Pages 256
Dimensions 127 × 203 × 15 mm   ·   281 g
Language English  

Show all

More by David Long