Bailar es la mejor medicina - Julia F. Christensen - Books - Ediciones Obelisco - 9788491115250 - March 30, 2020
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Bailar es la mejor medicina

Julia F. Christensen

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Bailar es la mejor medicina

Drs. Julia F. Christensen and Dong-Seon Chang reveal that dancing is the best training for both mind and body: it exercises muscles, trains balance and coordination, reduces stress, and protects you against dementia more than any crossword. Moreover, dancing relieves the symptoms of anxiety and depression.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 30, 2020
ISBN13 9788491115250
Publishers Ediciones Obelisco
Pages 392
Dimensions 155 × 231 × 18 mm   ·   408 g
Language Spanish  
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