Kitchen Guide

Soup is well-known for its ability to warm, cherish, heal, and comfort the body and spirit. This book includes healthy soup recipes that will help you lose weight without sacrificing nutrients, improve your immunity, repair your digestive system, and remain energetic.
This cookbook offers:
-Healing Meat-Broth Based Soups helping you stay energetic and healthy
-Light Seafood Soups from simple recipes like Crab Noodle Soup to unexpected Fish and Milk Soup
-Delicate Creamy Soups including blended soups for better digestion
-Powerful Red Soups providing antioxidants that protect you from free radicals
-Nutritive Vegetable Soups keeping you slim and satisfied
-Cozy Stews keeping you warm and beating the chills