The Comprehensive 2021 Bulletproof Diet

The Bulletproof Diet was ?r??t?d in 2014 b? D?v? A??r??, a t??hn?l?g? executive turn?d b??h??k?ng guru. B??h??k?ng, also ??ll?d d?-?t-??ur??lf (DIY) b??l?g?, r?f?r? t? the ?r??t??? ?f m?d?f??ng your l?f??t?l? ?n ?rd?r to make ??ur b?d? function b?tt?r ?nd m?r? efficiently. Despite b??ng a successful executive ?nd entrepreneur, A??r?? w??gh?d 300 pounds (136.4 kg) b? his m?d-20? and f?lt ?ut ?f touch w?th h?? ?wn h??lth. In his N?w Y?rk Times b??t??ll?r "Th? Bull?t?r??f Diet," A??r?? t?ll? ?f h?? 15-???r j?urn?? t? l??? weight and r?g??n h?? h??lth w?th?ut ?dh?r?ng to traditional diets. H? also claims th?t ??u can follow his rubric to ??h??v? th? ??m? r??ult?. A??r?? d???r?b?? th? Bull?t?r??f Diet ?? an anti-inflammatory ?r?gr?m f?r hung?r-fr??, r???d weight l??? ?nd ???k ??rf?rm?n??. D?v? Asprey, a f?rm?r technology executive, ?r??t?d th? Bull?t?r??f Diet ?ft?r spending ???r? f?ght?ng t? overcome ?b???t?. Th? ?nt?-?nfl?mm?t?r? nature ?f th? diet is m??nt t? promote fast w??ght loss.