The Plant Based Diet - Sebi Alan Guntry - Books - Independently Published - 9798629981602 - March 23, 2020
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The Plant Based Diet

Sebi Alan Guntry

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The Plant Based Diet

?2 Manuscripts in 1 Book! ?




Have you always wanted to take control of your health, weight loss, burn fat quickly and start a naturally and safely plant-based diet in few weeks?




Keep reading...




Plant based diet is not only a meal plan but it's also a healthy lifestyle.


Very often, Plant based nutrition is associated with a lifestyle of sacrifice. It's a big mistake.




With this collection of 2 books in 1, you will follow a step-by-step guide with a very recent approach to lose and control your weight, maintaining a healthier lifestyle,

and a complete Cookbook with delicious recipes.




In The Plant Based Diet you'll find:




Book 1: The Plant Based Diet for Beginners:




What is a plant-based diet?




Benefits of plant-based diet




Why you need to take charge of your health with nutrition




Plant-based diet for weight loss




The plant-based breakfast




The plant-based lunch




The plant-based dinner




Snacks for morning and afternoon




Desserts




Soup and salad recipes




Tips and tricks on how to deal with cravings







Book 2: The Plant Based Diet Meal Plan:




-What is the Plant-Based Diet
-The Plant-Based Diet: how can it improve my lifestyle?
-Key macro and micronutrient information
-A 4-week starting meal plan (to an easy start)
-160 Plant-Based Diet recipes
-Trips and tricks for shopping




Even if you you've never approached to a diet and you think you have to make too many sacrifices, now you have the right guide to change from your regular meals to plant-based recipes for healthier eating and a rapid loss weight.




All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK" button!
What are you waiting?

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 23, 2020
ISBN13 9798629981602
Publishers Independently Published
Pages 446
Dimensions 152 × 229 × 23 mm   ·   594 g
Language English  

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