100 Days Of Gratitude

So often, we find ourselves wrapped up in our daily lives, dealing with all sorts of emotional ups and downs. Daily balancing of our energy, our chakras, and our mind-body-spirit connection becomes difficult, or even impossible. This causes a disconnect between our physical and spiritual lives, which in turn, causes a disconnect within humanity and the elemental world surrounding us. Once the disconnect takes place, the love vibration within us stops expanding beyond our personal space and extending to others around us. Basically, we subconsciously stop caring about each other, and in doing so, become self- focused, which allows our ego to control our spirit. We start to always put ourselves first, no matter the cost to others, and we end up hurting one another. If the connection is not reestablished, we may find ourselves in the thick of anger, aggression, and even hate. The solution is so easy, yet so easily dismissed with the thought of "I don't have time today, I will work on it tomorrow", or "I'm too busy now, I will do it later" and tomorrow or later keeps getting pushed out further with every passing day. The truth is, it is important enough that we should make the time for it in our daily lives. If you can rearrange your daily routine to include 30 minutes to re-establish the mind-body-spirit connection, you can transform yourself into a high love vibration being, which is what we all strive to do on a spiritual level. Showing gratitude in every aspect of our lives is key for happiness. In this workbook, you will be guided on a day by day path to opening your heart and raising your vibration through your gratitude.