Yoga for Healthy Body and Mind - Pranab Kumar Biswas - Books - Independently Published - 9798647483102 - May 31, 2020
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Yoga for Healthy Body and Mind

Pranab Kumar Biswas

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Yoga for Healthy Body and Mind

Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Yoga gained popularity gradually and is now spread in all regions of the world. It unites people in harmony and peace.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 31, 2020
ISBN13 9798647483102
Publishers Independently Published
Pages 26
Dimensions 127 × 203 × 2 mm   ·   36 g
Language English