Herbal Tea

Herbal tea is an infusion or blends of various leaves, fruits, bark, roots, or flowers belonging to almost any edible, non-tea plant. In Europe and other areas of the world, herbal teas are commonly known as tisanes. Herbal teas have existed for a very long time, but have surged in popularity over the past several decades' thanks to their vibrant flavor, as well as their myriad mental, emotional, and physical health benefits. In an increasingly stressful and chaotic world, herbal teas present an opportunity to go back to basics and focus on wellness through a holistic approach. This book will provide you with herbal tea recipes of warm satisfaction. Inside you will not only find amazing DIY natural tea blends that will please your senses and provide you with multiple health benefits, but you will also learn the ultimate secret of making your own tea bags and storing the tea. Herbal teas are most commonly consumed hot, but they can also be chilled and served over ice, depending on your preferences. Learn how to make these super easy and deeply nurturing tea blends, and become a pro at blending herbs and making your own one-of-a-kind tea.